The role of Gut Instinct and the Gut Microbiome (GM) in Psychotherapy ( Page 5 )
BART Stage 1

Bilateral affective reprocessing of thoughts (1)
- Activation of the
- Felt images of the body (primordial body feelings; gut reaction or instinct)
- Feelings of emotions
- Engagement of
- Core self, cerebral cortex and consciousness leading to
- Transformation and
- Integration of somatic maps (brainstem & cerebellum) of
- Visceral
- Experience
BART Stage 2

Bilateral affective reprocessing of thoughts (2)
- Autonomic arousal in the aftermath of trauma
- Focus on
- Feelings
- Emotions which are
- Contained &
- Transformed via
- Imagination and
- Viewed repeatedly until
- Experienced as factual
BART Stage 3

Bilateral affective reprocessing (3)
- Arousal without chaos or rigidity (within window of tolerance)
- Fine tune senses for effective
- Feedback
- Efficacy of self
- Connecting cerebellum
- Transfer
- Interpret
- Verbalized
- Experiences
Bilateral affective reprocessing of thoughts Stage 4

Bilateral affective reprocessing of thoughts (4)
- Activation (within window of tolerance)
- Frequency optimized
- For
- Efficient
- Conscious
- Transmission
- Increased
- Vibratory
- Experiences
Bilateral Affective Reprocessing of Thoughts leading to recovery from Traumata & Peak Performance Stage 5

Overview of psychotherapy
