The role of Gut Instinct and the Gut Microbiome (GM) in Psychotherapy ( Page 5 )

BART Stage 1

Bilateral affective reprocessing of thoughts (1)

  • Activation of the
  • Felt images of the body (primordial body feelings; gut reaction or instinct)
  • Feelings of emotions
  • Engagement of
  • Core self, cerebral cortex and consciousness leading to
  • Transformation and
  • Integration of somatic maps (brainstem & cerebellum) of
  • Visceral
  • Experience

BART Stage 2

Bilateral affective reprocessing of thoughts (2)

  • Autonomic arousal in the aftermath of trauma
  • Focus on
  • Feelings
  • Emotions which are
  • Contained &
  • Transformed via
  • Imagination and
  • Viewed repeatedly until
  • Experienced as factual

BART Stage 3

Bilateral affective reprocessing (3)

  • Arousal without chaos or rigidity (within window of tolerance)
  • Fine tune senses for effective
  • Feedback
  • Efficacy of self
  • Connecting cerebellum
  • Transfer
  • Interpret
  • Verbalized
  • Experiences

Bilateral affective reprocessing of thoughts Stage 4

Bilateral affective reprocessing of thoughts (4)

  • Activation (within window of tolerance)
  • Frequency optimized
  • For
  • Efficient
  • Conscious
  • Transmission
  • Increased
  • Vibratory
  • Experiences

Bilateral Affective Reprocessing of Thoughts leading to recovery from Traumata & Peak Performance Stage 5

Overview of psychotherapy